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- Still lifting the same weights after months of effort? It's this...
Still lifting the same weights after months of effort? It's this...
Here's what I've discovered after working with hundreds of clients
Hey,
Something's been bothering me.
I keep seeing dedicated people stuck lifting the same weights for months while blaming their genetics, recovery, or "not enough protein."
But here's what I've discovered after working with hundreds of clients stuck on plateaus:
It's rarely about effort. It's rarely about the program. And it's DEFINITELY not about genetics.
It's almost always about subtle technical errors in movement patterns that are INVISIBLE to you but immediately obvious to a trained eye.
After fixing just ONE of these issues, I've seen clients add significant weight to their lifts in just weeks.
The truth? 80% of plateaus come down to three specific technical flaws that silently sabotage your progress.
I see these exact same issues holding people back every single day in my coaching practice.
The problem isn't your dedication—it's your execution.
When you're training alone, these mistakes are nearly impossible to spot in yourself.
But once fixed, your strength gains accelerate immediately.
I've documented exactly how to identify and fix these plateau-causing issues in my Skool community classroom.
The cost to join? Less than a pre-workout drink for the entire month, but the results will last much longer.
Hit the link below to join us and break through your plateau this week.
To your breakthrough,
Coach Ramzy
P.S. The worst part about strength plateaus isn't the frustration—it's the wasted time. Every week you keep training with these technical flaws is a week of potential gains lost forever. Don't let another week pass with the same weights on the bar.